Self-compassion does not delay your productivity.

By |2017-03-18T02:06:37+00:00March 18th, 2017|Categories: Productivity|Tags: , , |

People who forgive themselves and reward themselves don’t perform worse than those who don’t; they perform better.

Kelley J. Robinson, Selina Mayer, Ashley Batts Allen, Meredith Terry, Ashley Chilton,  and Mark R. Leary “Resisting self-compassion: Why are some people opposed to being kind to themselves?” Self and Identity, Volume 15, 2016