First rule: research shows it’s better to avoid the temptation to better achieve your goals than to improve your willpower

Marina Milyavskaya, Michael Inzlicht, ; “What’s so great about self-control? Examining the importance of effortful self-control and temptation in predicting real-life depletion and goal attainment”, Department of Psychology, Carleton University

By | 2017-03-04T09:32:03+00:00 February 7th, 2017|Categories: Personal Success|Tags: , , |0 Comments

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