Warning: Use of undefined constant AUTH_COOKIE - assumed 'AUTH_COOKIE' (this will throw an Error in a future version of PHP) in /usr/home/kamkucz/domains/angielskawymowa.pl/public_html/wp-includes/pluggable.php on line 769 Warning: Use of undefined constant LOGGED_IN_COOKIE - assumed 'LOGGED_IN_COOKIE' (this will throw an Error in a future version of PHP) in /usr/home/kamkucz/domains/angielskawymowa.pl/public_html/wp-includes/user.php on line 340 According to scientists, if you ask yourself WHY I do something, it will improve your discipline...

According to scientists, if you ask yourself WHY I do something, it will improve your discipline…

and perseverance. It helped participants of the study to avoid TV and unhealthy eating.

But question “How I do something” hadn’t already such an good effect.

Fujita, Kentaro; Trope, Yaacov; Liberman, Nira; Levin-Sagi, Maya; Construal levels and self-control; 
Journal of Personality and Social Psychology, Vol 90(3), Mar 2006, 351-367.
By | 2017-03-04T08:45:24+00:00 February 17th, 2017|Categories: Personal Success, Productivity|Tags: , , |0 Comments

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